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November 23, 9 a.m.

For everyone else who needs to move it after a big Thanksgiving meal, the “Be Thankful 5K” race will be held again this year on Friday, Nov. 23, 9 a.m., at Bold Rock Cidery, 1020 Rockfish Valley Hwy. (Rt. 151), Nellysford, VA.

All ages can participate, even leashed dogs, and prizes will be awarded for the fastest in each age group. Bring yourself and your extended family to walk/run the beautiful Rockfish Valley Foundation course.

For details and to preregister, click here. Register by Nov. 12 to receive a t-shirt. Pick up packets Wednesday, Nov. 21, 4-6 p.m. at Bold Rock Cidery.

Final registration is 7:30-8:30 a.m. on Friday; pay with cash or check only.

The event is sponsored by Wintergreen Resort, Bold Rock Cider, and the Rockfish Valley Foundation. Net proceeds will benefit the Nelson County Community Fund, where neighbors help neighbors in need.