Need to run off a few pounds after Thanksgiving? The annual “Be Thankful 5K” at Bold Rock Cider distillery is your chance to have fun and give back at the same time. Co-hosted by Bold Rock and Wintergreen Resort, the family fun run is Saturday, November 30 at 9 a.m. Proceeds will benefit the Nelson County Community Fund and the Rockfish Valley Foundation. Online registration starts now at runreg.com. Be sure to complete waivers for runners online too. Register by November 15 to receive a free race t-shirt. Onsite registration at Bold Rock will be 7:30 a.m.-8:30 a.m. on race day. Bring the kids! Bring the dog! Dress up! Prizes will be awarded for best costumes and other fun categories. See you at the race!